The Nike Metcon 5 AMP arms you with stability for heavy lifting and traction for sprints during high-impact training. It combines breathability and durability to be your secret weapon in the gym.
Strategic Stability
A low, flat and wide heel now features a removable Hyperlift insert that adds offset to help improve stability for squats, wall balls and thrusters.
A rubber sidewall wraps up the midfoot for abrasion-resistant grip for rope climbs.
Diverse Cushioning
Go from heavy lifts to burpees with tuned cushioning that's firm at the back and dynamic at the front.
A rubber sole grips the floor for moves like agility drills and sled pushes.
